The guys take a stab at understanding carbohydrates, learn the difference between good and bad carbs, and argue about which children’s book hen needed some help in the kitchen.
Follow Foodiot on Facebook, Instagram, and Twitter for the latest episodes, news, and more.
Sponsors
Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app.
Episode Resources and References:
- Sites/Articles
- “Macronutrients: A Simple Guide to Macros” – Avita Health System
- “Carbohydrates” – Cleveland Clinic
- “Carbohydrates: Whole vs. Refined — Here’s the Difference” – Healthline
- “Simple Carbohydrates vs. Complex Carbohydrates” – Healthline
- “Carbohydrates, Proteins, Fats, and Blood Sugar” – Healthlink BC
- “Everything You Want to Know About Carbohydrates, Explained” – NBC News
- “Your Belly Fat Could Be Making You Hungrier” – Science Daily
- “What Are Carbs Really, and What Do They Do for Your Body?” – Self
- Audio/Video
- The Relationship Between Plaque and Inflammation” – Ford Brewer MD MPH
- “Good Carbs, Bad Carbs – This Is How You Make the Right Choices” – Healthline
- “How Do Carbohydrates Impact Your Health?” – TED-Ed
Credits
Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson
Music Credit: Shiny Heads Productions
Podcast: Play in new window | Download (Duration: 1:03:43 — 87.5MB)
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | Pandora | iHeartRadio | Email | RSS